Lengkuas Lodge

Galangal contains galangin, beta-sitosterol, quercetin, alpine, and other flavonoids that are good for the body. In addition, this spice also contains vitamin A, vitamin C, iron, dietary fiber, and good carbohydrates. For centuries, galangal has been used in ancient Indian and traditional Chinese medicine. Some of the benefits of galangal for health, including: rich in antioxidants Galangal is a good source of antioxidants rich. It helps fighting disease and protect body cells from free radical damage. The content of vitamin C, alpine, and galangin in galangal can also help you boost your immune system. In addition, the polyphenol antioxidants present in it are thought to have a positive effect on improving memory, as well as lowering blood sugar and bad cholesterol.