Yoga and Meditations

Our deck at infinity pool is available for guests to use for personal yoga and meditation practice or for yoga and meditation retreat groups. With its magnificient view to the forest and mountain, our open-air yoga deck is the perfect spot to help you unwind, regroup yourself and soak in nature’s calming energy.If you wish to book a professional yoga instructor during your stay, simply notify us in advance before your trip. ErSadeva Wellness Eco Resort provides yoga mats, cushions and meditation blankets. More and more people understand that yoga is meditation and meditation is yoga. Now people become more educated, and know that yoga is not just only exercise. With this kind of exercise, or yoga exercise and yoga asanas are actually leading you to meditation, because it is accompanied by breathing. Conscious breathing and conscious relaxation. So conscious breathing, conscious concentration, conscious relaxation, and a steady pose will bring you to the state of meditation.